Specific Online/Group Coaching for all levels
No one in triathlon should be giving away time. No matter what your target, why give away free minutes when you train so hard to make up time? The key to mastering the fourth discipline (aka transition) is focusing on the bare necessities. So how does one keep it short, simple and smooth?
Your result at a 70.3 will not only be determined by your fitness and form (in other words your race readiness according to training peaks), in fact race execution is the most important aspect of the 70.3 distance. You need to race smart to cross the finish line in the fastest possible time.